Therapy

Red Light Therapy

Red Light Therapy

What is it? Red Light Therapy (RLT) has been around for some time and is a biohacking method that is believed to have many benefits. The natural light has a wide spectrum of many wavelengths and colors, but how can red light benefit you? Red light therapy is a technique that projects red light at low-level wavelengths on the full body or part of the body. All that you need to do is sit, sleep, or stand in front of...

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