Eat the Rainbow!
Eat the Rainbow... We all heard since childhood that fruits and vegetables are an important part in our diet. But, no matter how many times we heard it, fruits and vegetables were not liked by many kids. For many parents, it is a constant battle to convince their little ones to consume adequate portions of fruits and vegetables. But, as youngters, little did we know about the benefits of eating a variety of fruits and vegetables. Eating colorful fruits...